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Last Updated on November 20, 2021

If you break your bones or have to go to the hospital, you need to make the necessary adjustments to our environment to help you stay upright. Here is how to adapt your home to prevent falls.

Adapt Your Home to Prevent Falls Key Points

  • Make sure the stairwells in your house are well-lit!
  • Get rid of everything, especially in the stairwells and halls.
  • Purchase a personal fall alarm to ensure that you’re ready for anything.
  • Every home should have a functional smoke alarm.

Prepare Your Home To Prevent Falls

Make sure the stairwells in your house are well-lit! If you have to get out of bed in the middle of the night, turn on the light next to your bed. Having a flashlight handy in case of a power outage is a good idea. Get rid of everything, especially in the stairwells and halls.

Remove all floor coverings, including rugs and carpets. Rearranging the furniture will make it easier for everyone to go about the house. How often do you squat or extend your arm to pick up something? Avoid bending or straining by arranging your furniture so that everything is within easy reach. Using non-slip grab rails might make it easier to go in and out of the restroom. To fix any holes, make sure you thoroughly clean the area. If you ever find yourself in a precarious position, a grab bar will come in helpful. Should the stair railing be painted yellow or white to be more visible?

Moving recycling bins may be made more accessible with the aid of others. The support of a neighbour may lead to discovering a stranger who can assist you in your time of need. When opening doors, what if your grip weakens and you fall? There are keychain-style essential turners available for purchase. Purchase a personal fall alarm to ensure that you’re ready for anything. Every home should have a functional smoke alarm. Contact your local fire department if you have any questions or concerns about fire or safety. When dogs are present, slip-and-fall incidences are more likely to occur. Make sure you don’t forget about them by getting them a colourful bell collar.

Summary Of How To Adapt Your Home to Prevent Falls To Be Safe And Independent

Get rid of all floor coverings, especially in the stairwells and halls. Every home should have a functional smoke alarm. When dogs are present, slip-and-fall incidences are more likely.